Your "Body Bailout for 2009!"

Your paycheck is in jeopardy, your pension is in doubt, your home's value has crashed, and your health is suffering stress, anxiety, and fear. In these tough economic times, you can't afford not to be in shape. Frankly, fitness is more important than ever.

Come join the many folks throughout Macomb and Oakland County taking advantage of my unique at-home personal training.

My "Body Bailout for 2009!" is an all- inclusive personal training package including:

• Health evaluation, body fat and circumference measurements, and flexibility test
• 12 (1 hour) exercise and stretching sessions, exercise logs, and stretch chart.
• Nutritional guidance and food logs to fit your lifestyle and personal preferences.
• Group rates and auto worker discounts.

You are a unique individual and so should your exercise and foods be.

With over 13 years in the health and fitness industry, I have helped numerous people to achieve various goals from weight loss and increasing flexibility, building slabs of lean hard muscle, combating osteo-arthritis and increasing range of motion, to coaching the conditioned athlete through vigorous workouts aimed at increasing the body's power and agility. I work one-on-one with people from all walks of life including stay-at-home moms, the elderly, highly conditioned athletes, and those with multiple health concerns.

Exceptional Service

Contact for your free consultation today!