Your "Body Bailout for 2010!"

Your paycheck is in jeopardy, your pension is in doubt, your home's value has crashed, and your health is suffering stress, anxiety, and fear. In these tough economic times, you can't afford not to be in shape. Frankly, fitness is more important than ever.

Come join the many folks throughout Macomb and Oakland County taking advantage of my unique at-home personal training.

My "Body Bailout for 2010!" is an all- inclusive personal training package including:

• Health evaluation, body fat and circumference measurements, and flexibility test
• 10 (1 hour) exercise and stretching sessions, exercise logs, and stretch chart.
• Nutritional guidance and food logs to fit your lifestyle and personal preferences.
• Corportate and group rates available.

Discounts for EMS, Fire, Police, and Military

Over 14 years of success in weight loss, strengthening, flexibitlity, bodybuilding, combating osteo-arthritis, and gaining range of motion. I've coached folks from all walks of life, from conditioned athletes, competitive lawyers, and stay-at-home moms, to the elderly and those with multiple health concerns.

Exceptional Service

Contact Sheryl for your free consultation today!